8.2 km | 00:58:42 | 07:10/km日期: 2020-11-02 05:24 - 卡路里: 665 Cal - 平均步頻: 172
Pace: 07'20" / 06'46" / 06'46" / 06'43" / 07'02" / 06'46" / 08'57" / 06'57" / 21'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'37") | 1000 / 1000 |
2 | | 06'46" (+00'04") | 1000 / 2000 |
3 | | 06'46" (+00'04") | 1000 / 3000 |
4 | | 06'42" | 1000 / 4000 |
5 | | 07'01" (+00'19") | 1000 / 5000 |
6 | | 06'46" (+00'04") | 1000 / 6000 |
7 | | 06'42" | 1000 / 7000 |
8 | | 06'57" (+00'15") | 1000 / 8000 |
9 | | 21'03" (+14'21") | 172 / 8172 |
11月累積里程 : 189.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'46" | 00:14'06" |
3 | 06'46" | 00:20'52" |
4 | 06'43" | 00:27'35" |
5 | 07'02" | 00:34'37" |
6 | 06'46" | 00:41'23" |
7 | 08'57" | 00:50'20" |
8 | 06'57" | 00:57'17" |
8.2 | 21'06" | 01:00'56" |