21.6 km | 03:45:30 | 10:26/km日期: 2020-12-27 06:20 - 總爬升: 160 m - 卡路里: 1166 Cal - 平均步頻: 136 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'42" / 07'13" / 07'44" / 07'31" / 07'57" / 09'21" / 07'44" / 08'48" / 09'00" / 09'02" / 10'13" / 10'41" / 11'50" / 10'42" / 10'59" / 12'08" / 11'50" / 12'55" / 12'51" / 14'35" / 15'17" / 16'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" | 997 / 997 |
2 | | 07'18" (+00'43") | 1003 / 2000 |
3 | | 07'39" (+01'04") | 1008 / 3009 |
4 | | 07'34" (+00'59") | 993 / 4002 |
5 | | 07'53" (+01'18") | 1007 / 5010 |
6 | | 09'19" (+02'44") | 1002 / 6012 |
7 | | 07'49" (+01'14") | 1004 / 7016 |
8 | | 08'44" (+02'09") | 1004 / 8021 |
9 | | 09'02" (+02'27") | 999 / 9020 |
10 | | 09'00" (+02'25") | 1002 / 10022 |
11 | | 10'04" (+03'29") | 1010 / 11032 |
12 | | 10'55" (+04'20") | 996 / 12029 |
13 | | 11'39" (+05'04") | 1008 / 13037 |
14 | | 10'46" (+04'11") | 997 / 14035 |
15 | | 11'00" (+04'25") | 1002 / 15037 |
16 | | 12'12" (+05'37") | 1007 / 16045 |
17 | | 11'53" (+05'18") | 999 / 17044 |
18 | | 12'42" (+06'07") | 1004 / 18048 |
19 | | 13'13" (+06'38") | 1012 / 19060 |
20 | | 14'37" (+08'02") | 991 / 20052 |
21 | | 15'17" (+08'42") | 1006 / 21059 |
22 | | 15'27" (+08'52") | 596 / 21655 |
12月累積里程 : 21.60 km
Android - asus ASUS_X017DA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'13" | 00:13'55" |
3 | 07'44" | 00:21'39" |
4 | 07'31" | 00:29'10" |
5 | 07'57" | 00:37'07" |
6 | 09'21" | 00:46'28" |
7 | 07'44" | 00:54'12" |
8 | 08'48" | 01:03'00" |
9 | 09'00" | 01:12'00" |
10 | 09'02" | 01:21'02" |
11 | 10'13" | 01:31'15" |
12 | 10'41" | 01:41'56" |
13 | 11'50" | 01:53'46" |
14 | 10'42" | 02:04'28" |
15 | 10'59" | 02:15'27" |
16 | 12'08" | 02:27'35" |
17 | 11'50" | 02:39'25" |
18 | 12'55" | 02:52'20" |
19 | 12'51" | 03:05'11" |
20 | 14'35" | 03:19'46" |
21 | 15'17" | 03:35'03" |
21.7 | 15'30" | 03:45'13" |