10.1 km | 00:59:25 | 05:52/km日期: 2020-11-02 03:48 - 平均心率: 140 - 卡路里: 687 Cal - 平均步頻: 190
Pace: 06'13" / 05'44" / 06'04" / 05'56" / 05'53" / 06'02" / 05'55" / 05'45" / 05'41" / 05'32" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'41") | 1000 / 1000 |
| 2 | | 05'44" (+00'12") | 1000 / 2000 |
| 3 | | 06'03" (+00'31") | 1000 / 3000 |
| 4 | | 05'55" (+00'23") | 1000 / 4000 |
| 5 | | 05'53" (+00'21") | 1000 / 5000 |
| 6 | | 06'02" (+00'30") | 1000 / 6000 |
| 7 | | 05'55" (+00'23") | 1000 / 7000 |
| 8 | | 05'45" (+00'13") | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 06'01" (+00'29") | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
343.67 km 
母子鱷魚 3代淺藍2號 累積 :
2358.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'44" | 00:11'57" |
| 3 | 06'04" | 00:18'01" |
| 4 | 05'56" | 00:23'57" |
| 5 | 05'53" | 00:29'50" |
| 6 | 06'02" | 00:35'52" |
| 7 | 05'55" | 00:41'47" |
| 8 | 05'45" | 00:47'32" |
| 9 | 05'41" | 00:53'13" |
| 10 | 05'32" | 00:58'45" |
| 10.1 | 06'06" | 00:59'25" |
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