10.0 km | 00:57:24 | 05:44/km日期: 2020-11-03 15:48 - 卡路里: 780 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 56% - PM2.5: 普通(44)
Pace: 05'57" / 05'46" / 05'44" / 05'49" / 05'44" / 05'32" / 05'37" / 05'40" / 05'36" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'24") | 1000 / 1000 |
| 2 | | 05'45" (+00'13") | 1000 / 2000 |
| 3 | | 05'44" (+00'12") | 1000 / 3000 |
| 4 | | 05'48" (+00'16") | 1000 / 4000 |
| 5 | | 05'44" (+00'12") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'36" (+00'04") | 1000 / 7000 |
| 8 | | 05'40" (+00'08") | 1000 / 8000 |
| 9 | | 05'36" (+00'04") | 1000 / 9000 |
| 10 | | 05'59" (+00'27") | 997 / 9997 |
11月累積里程 : 258.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'46" | 00:11'43" |
| 3 | 05'44" | 00:17'27" |
| 4 | 05'49" | 00:23'16" |
| 5 | 05'44" | 00:29'00" |
| 6 | 05'32" | 00:34'32" |
| 7 | 05'37" | 00:40'09" |
| 8 | 05'40" | 00:45'49" |
| 9 | 05'36" | 00:51'25" |
| 10.0 | 05'59" | 00:57'24" |
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