8.2 km | 00:49:51 | 06:03/km日期: 2020-11-03 05:34 - 平均心率: 147 - 卡路里: 613 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 05'13" / 05'51" / 05'10" / 05'37" / 05'27" / 04'58" / 08'13" / 07'39" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'41" (+00'41") | 280 / 280 |
| 2 | | 10'34" (+07'34") | 118 / 398 |
| 3 | | 03'26" (+00'26") | 288 / 687 |
| 4 | | 10'53" (+07'53") | 111 / 798 |
| 5 | | 03'35" (+00'35") | 284 / 1083 |
| 6 | | 10'13" (+07'13") | 113 / 1196 |
| 7 | | 03'30" (+00'30") | 285 / 1481 |
| 8 | | 10'04" (+07'04") | 117 / 1599 |
| 9 | | 03'24" (+00'24") | 289 / 1888 |
| 10 | | 11'03" (+08'03") | 110 / 1999 |
| 11 | | 03'29" (+00'29") | 287 / 2287 |
| 12 | | 10'25" (+07'25") | 119 / 2406 |
| 13 | | 03'26" (+00'26") | 289 / 2695 |
| 14 | | 10'09" (+07'09") | 124 / 2819 |
| 15 | | 03'31" (+00'31") | 287 / 3107 |
| 16 | | 11'04" (+08'04") | 112 / 3220 |
| 17 | | 03'27" (+00'27") | 290 / 3510 |
| 18 | | 10'24" (+07'24") | 120 / 3630 |
| 19 | | 03'24" (+00'24") | 292 / 3922 |
| 20 | | 10'50" (+07'50") | 118 / 4040 |
| 21 | | 03'23" (+00'23") | 296 / 4337 |
| 22 | | 10'30" (+07'30") | 111 / 4449 |
| 23 | | 03'30" (+00'30") | 285 / 4734 |
| 24 | | 10'05" (+07'05") | 122 / 4857 |
| 25 | | 03'24" (+00'24") | 290 / 5148 |
| 26 | | 10'16" (+07'16") | 121 / 5269 |
| 27 | | 03'23" (+00'23") | 290 / 5560 |
| 28 | | 10'27" (+07'27") | 120 / 5680 |
| 29 | | 03'00" | 285 / 5965 |
| 30 | | 12'11" (+09'11") | 224 / 6190 |
| 31 | | 06'56" (+03'56") | 1000 / 7190 |
| 32 | | 07'42" (+04'42") | 1000 / 8190 |
| 33 | | 07'17" (+04'17") | 45 / 8235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 :
431.93 km 
asics TARTHEREDGE 累積 :
533.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'51" | 00:11'04" |
| 3 | 05'10" | 00:16'14" |
| 4 | 05'37" | 00:21'51" |
| 5 | 05'27" | 00:27'18" |
| 6 | 04'58" | 00:32'16" |
| 7 | 08'13" | 00:40'29" |
| 8 | 07'39" | 00:48'08" |
| 8.2 | 07'24" | 00:49'53" |
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