18.3 km | 02:02:27 | 06:41/km日期: 2020-11-04 18:37 - 總爬升: 219 m - 平均心率: 164 - 卡路里: 1412 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 62%
Pace: 08'14" / 07'59" / 07'04" / 07'12" / 06'48" / 06'34" / 06'31" / 06'35" / 06'41" / 06'32" / 06'36" / 06'24" / 06'21" / 06'25" / 06'18" / 06'20" / 06'05" / 06'01" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'14") | 1000 / 1000 |
| 2 | | 07'59" (+01'59") | 1000 / 2000 |
| 3 | | 07'03" (+01'03") | 1000 / 3000 |
| 4 | | 07'12" (+01'12") | 1000 / 4000 |
| 5 | | 06'47" (+00'47") | 1000 / 5000 |
| 6 | | 06'34" (+00'34") | 1000 / 6000 |
| 7 | | 06'30" (+00'30") | 1000 / 7000 |
| 8 | | 06'35" (+00'35") | 1000 / 8000 |
| 9 | | 06'41" (+00'41") | 1000 / 9000 |
| 10 | | 06'31" (+00'31") | 1000 / 10000 |
| 11 | | 06'35" (+00'35") | 1000 / 11000 |
| 12 | | 06'24" (+00'24") | 1000 / 12000 |
| 13 | | 06'20" (+00'20") | 1000 / 13000 |
| 14 | | 06'24" (+00'24") | 1000 / 14000 |
| 15 | | 06'18" (+00'18") | 1000 / 15000 |
| 16 | | 06'20" (+00'20") | 1000 / 16000 |
| 17 | | 06'04" (+00'04") | 1000 / 17000 |
| 18 | | 06'00" | 1000 / 18000 |
| 19 | | 06'01" (+00'01") | 298 / 18298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
320.88 km 
ZEPRO 雲豹 累積 :
1516.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'59" | 00:16'13" |
| 3 | 07'04" | 00:23'17" |
| 4 | 07'12" | 00:30'29" |
| 5 | 06'48" | 00:37'17" |
| 6 | 06'34" | 00:43'51" |
| 7 | 06'31" | 00:50'22" |
| 8 | 06'35" | 00:56'57" |
| 9 | 06'41" | 01:03'38" |
| 10 | 06'32" | 01:10'10" |
| 11 | 06'36" | 01:16'46" |
| 12 | 06'24" | 01:23'10" |
| 13 | 06'21" | 01:29'31" |
| 14 | 06'25" | 01:35'56" |
| 15 | 06'18" | 01:42'14" |
| 16 | 06'20" | 01:48'34" |
| 17 | 06'05" | 01:54'39" |
| 18 | 06'01" | 02:00'40" |
| 18.3 | 05'58" | 02:02'27" |
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