10.0 km | 00:58:19 | 05:49/km日期: 2020-11-05 15:45 - 卡路里: 783 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 06'04" / 05'52" / 05'42" / 05'54" / 05'56" / 05'57" / 05'43" / 05'40" / 05'47" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'23") | 1000 / 1000 |
| 2 | | 05'52" (+00'12") | 1000 / 2000 |
| 3 | | 05'41" (+00'01") | 1000 / 3000 |
| 4 | | 05'54" (+00'14") | 1000 / 4000 |
| 5 | | 05'56" (+00'16") | 1000 / 5000 |
| 6 | | 05'57" (+00'17") | 1000 / 6000 |
| 7 | | 05'42" (+00'02") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'46" (+00'06") | 1000 / 9000 |
| 10 | | 05'44" (+00'04") | 999 / 9999 |
11月累積里程 : 258.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'52" | 00:11'56" |
| 3 | 05'42" | 00:17'38" |
| 4 | 05'54" | 00:23'32" |
| 5 | 05'56" | 00:29'28" |
| 6 | 05'57" | 00:35'25" |
| 7 | 05'43" | 00:41'08" |
| 8 | 05'40" | 00:46'48" |
| 9 | 05'47" | 00:52'35" |
| 10.0 | 05'44" | 00:58'19" |
展開計圈分析
留言 
