6.1 km | 00:24:58 | 04:06/km日期: 2014-11-27 16:51 - 卡路里: 405 Cal - 溫度: 20°C - 濕度: 84%
Pace: 04'12" / 04'02" / 03'55" / 04'06" / 04'04" / 04'08" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'13") | 999 / 999 |
| 2 | | 04'03" (+00'07") | 1019 / 2018 |
| 3 | | 03'56" | 994 / 3013 |
| 4 | | 04'05" (+00'09") | 1016 / 4029 |
| 5 | | 04'04" (+00'08") | 997 / 5026 |
| 6 | | 04'08" (+00'12") | 1022 / 6049 |
| 7 | | 04'14" (+00'18") | 74 / 6123 |
11月累積里程 : 480.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'02" | 00:08'14" |
| 3 | 03'55" | 00:12'09" |
| 4 | 04'06" | 00:16'15" |
| 5 | 04'04" | 00:20'19" |
| 6 | 04'08" | 00:24'27" |
| 6.1 | 06'58" | 00:24'58" |
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