12.4 km | 02:05:37 | 10:07/km日期: 2020-11-04 18:15 - 平均心率: 142 - 卡路里: 768 Cal - 溫度: 26°C - 濕度: 56%
Pace: 06'03" / 06'05" / 06'08" / 05'58" / 05'57" / 05'55" / 08'11" / 05'55" / 05'42" / 05'37" / 12'13" / 47'43" / 10'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
261.20 km 
美津濃 wave rider 22(108/11/17) 累積 :
13094.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'05" | 00:12'08" |
| 3 | 06'08" | 00:18'16" |
| 4 | 05'58" | 00:24'14" |
| 5 | 05'57" | 00:30'11" |
| 6 | 05'55" | 00:36'06" |
| 7 | 08'11" | 00:44'17" |
| 8 | 05'55" | 00:50'12" |
| 9 | 05'42" | 00:55'54" |
| 10 | 05'37" | 01:01'31" |
| 11 | 12'13" | 01:13'44" |
| 12 | 47'43" | 02:01'27" |
| 12.4 | 10'17" | 02:05'37" |
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