16.1 km | 01:46:43 | 06:37/km日期: 2020-11-06 08:51 - 總爬升: 331 m - 平均心率: 141 - 卡路里: 1107 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 77% - PM2.5: 普通(38)
Pace: 06'43" / 07'48" / 05'37" / 06'44" / 06'31" / 05'35" / 06'21" / 05'42" / 06'19" / 06'52" / 05'57" / 08'10" / 10'15" / 05'52" / 05'46" / 05'54" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'07") | 1000 / 1000 |
| 2 | | 07'46" (+02'11") | 1000 / 2000 |
| 3 | | 05'37" (+00'02") | 1000 / 3000 |
| 4 | | 06'44" (+01'09") | 1000 / 4000 |
| 5 | | 06'31" (+00'56") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 06'21" (+00'46") | 1000 / 7000 |
| 8 | | 05'40" (+00'05") | 1000 / 8000 |
| 9 | | 06'20" (+00'45") | 1000 / 9000 |
| 10 | | 06'51" (+01'16") | 1000 / 10000 |
| 11 | | 05'56" (+00'21") | 1000 / 11000 |
| 12 | | 08'10" (+02'35") | 1000 / 12000 |
| 13 | | 10'14" (+04'39") | 1000 / 13000 |
| 14 | | 05'53" (+00'18") | 1000 / 14000 |
| 15 | | 05'45" (+00'10") | 1000 / 15000 |
| 16 | | 05'52" (+00'17") | 1000 / 16000 |
| 17 | | 05'44" (+00'09") | 111 / 16111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
343.67 km 
母子鱷魚 3代淺藍2號 累積 :
2358.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'48" | 00:14'31" |
| 3 | 05'37" | 00:20'08" |
| 4 | 06'44" | 00:26'52" |
| 5 | 06'31" | 00:33'23" |
| 6 | 05'35" | 00:38'58" |
| 7 | 06'21" | 00:45'19" |
| 8 | 05'42" | 00:51'01" |
| 9 | 06'19" | 00:57'20" |
| 10 | 06'52" | 01:04'12" |
| 11 | 05'57" | 01:10'09" |
| 12 | 08'10" | 01:18'19" |
| 13 | 10'15" | 01:28'34" |
| 14 | 05'52" | 01:34'26" |
| 15 | 05'46" | 01:40'12" |
| 16 | 05'54" | 01:46'06" |
| 16.1 | 05'49" | 01:46'45" |
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