13.2 km | 01:29:12 | 06:44/km日期: 2020-11-07 05:02 - 總爬升: 246 m - 卡路里: 726 Cal - 總步數: 16978 - 平均步頻: 190 - 平均步幅: 77 cm - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(32)
Pace: 08'22" / 05'58" / 06'38" / 05'24" / 06'01" / 06'20" / 06'52" / 10'02" / 07'43" / 05'21" / 06'56" / 06'39" / 04'48" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'22" (+03'34") | 1009 / 1009 | 188 / 63 |
| 2 | | 05'52" (+01'04") | 1005 / 2015 | 184 / 92 |
| 3 | | 06'36" (+01'48") | 1004 / 3019 | 195 / 77 |
| 4 | | 05'23" (+00'35") | 1002 / 4022 | 186 / 99 |
| 5 | | 06'00" (+01'12") | 1008 / 5031 | 189 / 87 |
| 6 | | 06'17" (+01'29") | 1000 / 6031 | 191 / 83 |
| 7 | | 07'01" (+02'13") | 1006 / 7037 | 196 / 72 |
| 8 | | 09'55" (+05'07") | 1001 / 8039 | 205 / 49 |
| 9 | | 07'40" (+02'52") | 1005 / 9044 | 201 / 64 |
| 10 | | 05'18" (+00'30") | 1007 / 10051 | 185 / 101 |
| 11 | | 06'53" (+02'05") | 1005 / 11057 | 177 / 81 |
| 12 | | 06'37" (+01'49") | 1002 / 12059 | 171 / 88 |
| 13 | | 04'48" | 1000 / 13060 | 183 / 112 |
| 14 | | 08'34" (+03'46") | 235 / 13295 | 200 / 58 |
11月累積里程 : 306.82 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 05'58" | 00:14'20" |
| 3 | 06'38" | 00:20'58" |
| 4 | 05'24" | 00:26'22" |
| 5 | 06'01" | 00:32'23" |
| 6 | 06'20" | 00:38'43" |
| 7 | 06'52" | 00:45'35" |
| 8 | 10'02" | 00:55'37" |
| 9 | 07'43" | 01:03'20" |
| 10 | 05'21" | 01:08'41" |
| 11 | 06'56" | 01:15'37" |
| 12 | 06'39" | 01:22'16" |
| 13 | 04'48" | 01:27'04" |
| 13.2 | 09'04" | 01:29'12" |
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