10.3 km | 01:26:57 | 08:28/km日期: 2020-11-08 13:57 - 平均心率: 110 - 卡路里: 653 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 08'17" / 08'30" / 08'52" / 09'30" / 08'27" / 08'55" / 08'23" / 08'36" / 09'17" / 08'44" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+00'17") | 1000 / 1000 |
| 2 | | 08'30" (+00'30") | 1000 / 2000 |
| 3 | | 08'51" (+00'51") | 1000 / 3000 |
| 4 | | 08'00" | 1000 / 4000 |
| 5 | | 08'27" (+00'27") | 1000 / 5000 |
| 6 | | 08'34" (+00'34") | 1000 / 6000 |
| 7 | | 08'23" (+00'23") | 1000 / 7000 |
| 8 | | 08'35" (+00'35") | 1000 / 8000 |
| 9 | | 08'20" (+00'20") | 1000 / 9000 |
| 10 | | 08'44" (+00'44") | 1000 / 10000 |
| 11 | | 08'47" (+00'47") | 251 / 10251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
368.61 km 
Mizuno Wave Legend 2 J1GC151028 累積 :
14080.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'30" | 00:16'47" |
| 3 | 08'52" | 00:25'39" |
| 4 | 09'30" | 00:35'09" |
| 5 | 08'27" | 00:43'36" |
| 6 | 08'55" | 00:52'31" |
| 7 | 08'23" | 01:00'54" |
| 8 | 08'36" | 01:09'30" |
| 9 | 09'17" | 01:18'47" |
| 10 | 08'44" | 01:27'31" |
| 10.3 | 08'49" | 01:29'44" |
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