11.3 km | 01:03:30 | 05:38/km日期: 2020-11-09 05:07 - 卡路里: 608 Cal - 總步數: 13488 - 平均步頻: 212 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 05'38" / 05'39" / 05'40" / 05'44" / 05'31" / 05'36" / 05'33" / 05'39" / 05'53" / 05'29" / 05'37" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'09") | 1002 / 1002 | 211 / 83 |
| 2 | | 05'38" (+00'10") | 1002 / 2005 | 213 / 83 |
| 3 | | 05'38" (+00'10") | 1005 / 3010 | 215 / 82 |
| 4 | | 05'43" (+00'15") | 1001 / 4011 | 214 / 81 |
| 5 | | 05'32" (+00'04") | 1005 / 5017 | 214 / 84 |
| 6 | | 05'34" (+00'06") | 1004 / 6022 | 214 / 83 |
| 7 | | 05'29" (+00'01") | 1002 / 7024 | 214 / 85 |
| 8 | | 05'39" (+00'11") | 1007 / 8032 | 214 / 82 |
| 9 | | 05'50" (+00'22") | 1008 / 9040 | 202 / 84 |
| 10 | | 05'28" | 1001 / 10041 | 210 / 86 |
| 11 | | 05'35" (+00'07") | 1003 / 11045 | 210 / 84 |
| 12 | | 05'34" (+00'06") | 263 / 11308 | 211 / 84 |
11月累積里程 : 344.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'39" | 00:11'17" |
| 3 | 05'40" | 00:16'57" |
| 4 | 05'44" | 00:22'41" |
| 5 | 05'31" | 00:28'12" |
| 6 | 05'36" | 00:33'48" |
| 7 | 05'33" | 00:39'21" |
| 8 | 05'39" | 00:45'00" |
| 9 | 05'53" | 00:50'53" |
| 10 | 05'29" | 00:56'22" |
| 11 | 05'37" | 01:01'59" |
| 11.3 | 05'45" | 01:03'30" |
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