10.1 km | 00:57:41 | 05:42/km日期: 2020-11-10 18:50 - 平均心率: 124 - 卡路里: 493 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 80%
Pace: 06'13" / 05'51" / 05'42" / 05'44" / 05'42" / 05'42" / 05'37" / 05'32" / 05'32" / 05'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'42") | 1000 / 1000 |
| 2 | | 05'50" (+00'19") | 1000 / 2000 |
| 3 | | 05'41" (+00'10") | 1000 / 3000 |
| 4 | | 05'44" (+00'13") | 1000 / 4000 |
| 5 | | 05'42" (+00'11") | 1000 / 5000 |
| 6 | | 05'41" (+00'10") | 1000 / 6000 |
| 7 | | 05'36" (+00'05") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 05'32" (+00'01") | 1000 / 9000 |
| 10 | | 05'36" (+00'05") | 1000 / 10000 |
| 11 | | 05'13" | 95 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
288.35 km 
NIKE 小飛馬37 累積 :
847.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'51" | 00:12'04" |
| 3 | 05'42" | 00:17'46" |
| 4 | 05'44" | 00:23'30" |
| 5 | 05'42" | 00:29'12" |
| 6 | 05'42" | 00:34'54" |
| 7 | 05'37" | 00:40'31" |
| 8 | 05'32" | 00:46'03" |
| 9 | 05'32" | 00:51'35" |
| 10 | 05'36" | 00:57'11" |
| 10.1 | 05'12" | 00:57'41" |
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