23.7 km | 02:38:23 | 06:40/km日期: 2020-11-08 11:46 - 總爬升: 406 m - 地點: 桃園市蘆竹區海湖、大古山山道 - 天氣: 陰、小雨 - 平均心率: 170 - 卡路里: 1494 Cal - 總步數: 28248 - 平均步頻: 178 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(17)
Pace: 06'07" / 06'33" / 06'50" / 06'24" / 06'29" / 06'51" / 06'42" / 06'36" / 06'28" / 06'10" / 06'15" / 07'02" / 06'36" / 06'25" / 06'40" / 07'07" / 06'50" / 06'57" / 06'46" / 06'16" / 06'35" / 06'16" / 06'10" / 05'59" / 01'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'12") | 1000 / 1000 | 176 / 90 |
| 2 | | 06'39" (+00'35") | 1001 / 2001 | 175 / 85 |
| 3 | | 06'56" (+00'52") | 1000 / 3002 | 175 / 82 |
| 4 | | 06'42" (+00'38") | 1001 / 4003 | 176 / 84 |
| 5 | | 06'39" (+00'35") | 1001 / 5004 | 176 / 85 |
| 6 | | 07'03" (+00'59") | 1000 / 6004 | 176 / 80 |
| 7 | | 06'39" (+00'35") | 1000 / 7005 | 177 / 84 |
| 8 | | 06'49" (+00'45") | 1000 / 8005 | 177 / 82 |
| 9 | | 06'34" (+00'30") | 1002 / 9007 | 175 / 86 |
| 10 | | 06'04" | 1000 / 10008 | 180 / 91 |
| 11 | | 06'46" (+00'42") | 1000 / 11008 | 178 / 82 |
| 12 | | 06'55" (+00'51") | 1000 / 12008 | 178 / 80 |
| 13 | | 06'50" (+00'46") | 1002 / 13010 | 178 / 82 |
| 14 | | 06'21" (+00'17") | 1000 / 14010 | 180 / 86 |
| 15 | | 07'08" (+01'04") | 1000 / 15010 | 178 / 78 |
| 16 | | 06'58" (+00'54") | 1002 / 16013 | 179 / 79 |
| 17 | | 06'53" (+00'49") | 1000 / 17013 | 179 / 80 |
| 18 | | 06'59" (+00'55") | 1002 / 18015 | 178 / 80 |
| 19 | | 07'02" (+00'58") | 1001 / 19017 | 179 / 79 |
| 20 | | 06'39" (+00'35") | 1001 / 20018 | 179 / 83 |
| 21 | | 06'27" (+00'23") | 1000 / 21019 | 182 / 84 |
| 22 | | 06'20" (+00'16") | 1000 / 22019 | 181 / 86 |
| 23 | | 06'18" (+00'14") | 1000 / 23019 | 179 / 88 |
| 24 | | 05'52" | 695 / 23714 | 182 / 93 |
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361 BRAVE Y703-9309(2) 累積 : 24193.1 km
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