22.1 km | 02:55:41 | 07:57/km日期: 2020-11-22 04:47 - 總爬升: 251 m - 平均心率: 135 - 卡路里: 1191 Cal - 總步數: 30666 - 平均步頻: 174 - 平均步幅: 71 cm - 溫度: 24°C - 濕度: 92%
Pace: 07'57" / 10'05" / 06'59" / 08'09" / 07'19" / 09'28" / 08'33" / 08'14" / 07'43" / 08'43" / 06'52" / 07'26" / 06'39" / 09'05" / 07'39" / 06'50" / 07'15" / 08'10" / 06'52" / 07'40" / 07'36" / 09'07" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'54" (+01'18") | 1006 / 1006 | 173 / 72 |
| 2 | | 10'02" (+03'26") | 1003 / 2010 | 169 / 58 |
| 3 | | 06'59" (+00'23") | 1007 / 3018 | 174 / 81 |
| 4 | | 08'03" (+01'27") | 1003 / 4021 | 187 / 66 |
| 5 | | 07'20" (+00'44") | 1005 / 5027 | 175 / 77 |
| 6 | | 09'24" (+02'48") | 1005 / 6033 | 158 / 67 |
| 7 | | 08'27" (+01'51") | 1002 / 7035 | 167 / 70 |
| 8 | | 08'15" (+01'39") | 1004 / 8040 | 163 / 74 |
| 9 | | 07'39" (+01'03") | 1004 / 9045 | 161 / 80 |
| 10 | | 08'39" (+02'03") | 1008 / 10053 | 166 / 69 |
| 11 | | 06'50" (+00'14") | 1004 / 11058 | 178 / 81 |
| 12 | | 07'22" (+00'46") | 1008 / 12066 | 182 / 74 |
| 13 | | 06'36" | 1005 / 13071 | 179 / 84 |
| 14 | | 09'01" (+02'25") | 1004 / 14076 | 165 / 66 |
| 15 | | 07'38" (+01'02") | 1004 / 15080 | 169 / 77 |
| 16 | | 06'54" (+00'18") | 1003 / 16084 | 181 / 79 |
| 17 | | 07'09" (+00'33") | 1008 / 17093 | 185 / 75 |
| 18 | | 08'05" (+01'29") | 1008 / 18101 | 175 / 70 |
| 19 | | 06'48" (+00'12") | 1009 / 19111 | 179 / 81 |
| 20 | | 07'38" (+01'02") | 1003 / 20114 | 184 / 70 |
| 21 | | 07'34" (+00'58") | 1003 / 21118 | 182 / 72 |
| 22 | | 09'07" (+02'31") | 1005 / 22124 | 185 / 59 |
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Ｙ拖 三代 累積 : 2081.4 km
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