14.1 km | 01:28:01 | 06:14/km日期: 2020-11-10 20:53 - 平均心率: 138 - 卡路里: 778 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 75%
Pace: 06'46" / 06'21" / 06'01" / 06'07" / 06'07" / 06'10" / 11'01" / 06'11" / 06'03" / 06'27" / 06'33" / 05'57" / 06'22" / 06'42" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'37") | 1000 / 1000 |
| 2 | | 06'21" (+00'25") | 1000 / 2000 |
| 3 | | 06'00" (+00'04") | 1000 / 3000 |
| 4 | | 06'06" (+00'10") | 1000 / 4000 |
| 5 | | 06'06" (+00'10") | 1000 / 5000 |
| 6 | | 06'10" (+00'14") | 1000 / 6000 |
| 7 | | 06'14" (+00'18") | 1000 / 7000 |
| 8 | | 06'10" (+00'14") | 1000 / 8000 |
| 9 | | 06'03" (+00'07") | 1000 / 9000 |
| 10 | | 06'08" (+00'12") | 1000 / 10000 |
| 11 | | 06'33" (+00'37") | 1000 / 11000 |
| 12 | | 05'56" | 1000 / 12000 |
| 13 | | 06'21" (+00'25") | 1000 / 13000 |
| 14 | | 06'23" (+00'27") | 1000 / 14000 |
| 15 | | 07'26" (+01'30") | 106 / 14106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
300.92 km 
母子鱷魚 跟上來NO1 累積 :
123.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'21" | 00:13'07" |
| 3 | 06'01" | 00:19'08" |
| 4 | 06'07" | 00:25'15" |
| 5 | 06'07" | 00:31'22" |
| 6 | 06'10" | 00:37'32" |
| 7 | 11'01" | 00:48'33" |
| 8 | 06'11" | 00:54'44" |
| 9 | 06'03" | 01:00'47" |
| 10 | 06'27" | 01:07'14" |
| 11 | 06'33" | 01:13'47" |
| 12 | 05'57" | 01:19'44" |
| 13 | 06'22" | 01:26'06" |
| 14 | 06'42" | 01:32'48" |
| 14.1 | 07'21" | 01:33'35" |
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