22.0 km | 02:57:30 | 08:03/km日期: 2020-11-12 13:06 - 總爬升: 399 m - 平均心率: 155 - 卡路里: 1818 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 55%
Pace: 06'05" / 06'05" / 06'02" / 06'13" / 14'52" / 17'02" / 13'39" / 07'05" / 07'47" / 08'18" / 07'38" / 08'16" / 07'43" / 07'22" / 14'36" / 06'29" / 06'25" / 07'08" / 06'16" / 06'41" / 07'00" / 06'33" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'01") | 1000 / 1000 |
| 2 | | 06'05" (+00'03") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'12" (+00'10") | 1000 / 4000 |
| 5 | | 14'51" (+08'49") | 1000 / 5000 |
| 6 | | 17'02" (+11'00") | 1000 / 6000 |
| 7 | | 13'38" (+07'36") | 1000 / 7000 |
| 8 | | 07'05" (+01'03") | 1000 / 8000 |
| 9 | | 07'46" (+01'44") | 1000 / 9000 |
| 10 | | 08'18" (+02'16") | 1000 / 10000 |
| 11 | | 07'38" (+01'36") | 1000 / 11000 |
| 12 | | 08'15" (+02'13") | 1000 / 12000 |
| 13 | | 07'43" (+01'41") | 1000 / 13000 |
| 14 | | 07'21" (+01'19") | 1000 / 14000 |
| 15 | | 06'47" (+00'45") | 1000 / 15000 |
| 16 | | 06'28" (+00'26") | 1000 / 16000 |
| 17 | | 06'25" (+00'23") | 1000 / 17000 |
| 18 | | 07'08" (+01'06") | 1000 / 18000 |
| 19 | | 06'15" (+00'13") | 1000 / 19000 |
| 20 | | 06'41" (+00'39") | 1000 / 20000 |
| 21 | | 06'59" (+00'57") | 1000 / 21000 |
| 22 | | 06'33" (+00'31") | 1000 / 22000 |
| 23 | | 06'34" (+00'32") | 14 / 22014 |
新竹RT Chang
新竹RT Chang
留言 
展開計圈分析
