15.3 km | 01:45:31 | 06:52/km日期: 2020-11-09 18:32 - 總爬升: 181 m - 卡路里: 1078 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 68%
Pace: 08'41" / 08'01" / 08'08" / 06'08" / 05'59" / 06'02" / 05'48" / 06'09" / 09'49" / 06'24" / 06'10" / 06'12" / 06'11" / 06'10" / 06'16" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+02'43") | 996 / 996 |
| 2 | | 07'57" (+02'03") | 1032 / 2029 |
| 3 | | 08'09" (+02'15") | 992 / 3022 |
| 4 | | 06'08" (+00'14") | 1005 / 4027 |
| 5 | | 06'02" (+00'08") | 1007 / 5035 |
| 6 | | 05'54" | 1013 / 6049 |
| 7 | | 05'58" (+00'04") | 1012 / 7062 |
| 8 | | 06'00" (+00'06") | 1011 / 8073 |
| 9 | | 09'41" (+03'47") | 1001 / 9075 |
| 10 | | 06'34" (+00'40") | 1008 / 10084 |
| 11 | | 06'05" (+00'11") | 1002 / 11087 |
| 12 | | 06'20" (+00'26") | 1005 / 12092 |
| 13 | | 06'05" (+00'11") | 1004 / 13097 |
| 14 | | 06'07" (+00'13") | 994 / 14091 |
| 15 | | 06'20" (+00'26") | 1005 / 15096 |
| 16 | | 05'36" | 351 / 15447 |
11月累積里程 :
250.93 km 
ASICS GT2000 累積 :
99.7 kmAndroid - HMD Global Nokia 7.2 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'01" | 00:16'42" |
| 3 | 08'08" | 00:24'50" |
| 4 | 06'08" | 00:30'58" |
| 5 | 05'59" | 00:36'57" |
| 6 | 06'02" | 00:42'59" |
| 7 | 05'48" | 00:48'47" |
| 8 | 06'09" | 00:54'56" |
| 9 | 09'49" | 01:04'45" |
| 10 | 06'24" | 01:11'09" |
| 11 | 06'10" | 01:17'19" |
| 12 | 06'12" | 01:23'31" |
| 13 | 06'11" | 01:29'42" |
| 14 | 06'10" | 01:35'52" |
| 15 | 06'16" | 01:42'08" |
| 15.4 | 05'39" | 01:44'40" |
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