10.0 km | 00:55:57 | 05:35/km日期: 2020-11-09 15:43 - 卡路里: 779 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 69%
Pace: 05'46" / 05'47" / 05'47" / 05'42" / 05'23" / 05'38" / 05'26" / 05'29" / 05'34" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'23") | 1000 / 1000 |
| 2 | | 05'47" (+00'25") | 1000 / 2000 |
| 3 | | 05'46" (+00'24") | 1000 / 3000 |
| 4 | | 05'42" (+00'20") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'37" (+00'15") | 1000 / 6000 |
| 7 | | 05'26" (+00'04") | 1000 / 7000 |
| 8 | | 05'29" (+00'07") | 1000 / 8000 |
| 9 | | 05'34" (+00'12") | 1000 / 9000 |
| 10 | | 05'25" (+00'03") | 1000 / 10000 |
11月累積里程 : 258.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'47" | 00:11'33" |
| 3 | 05'47" | 00:17'20" |
| 4 | 05'42" | 00:23'02" |
| 5 | 05'23" | 00:28'25" |
| 6 | 05'38" | 00:34'03" |
| 7 | 05'26" | 00:39'29" |
| 8 | 05'29" | 00:44'58" |
| 9 | 05'34" | 00:50'32" |
| 10.0 | 05'25" | 00:55'58" |
展開計圈分析
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