6.1 km | 00:34:04 | 05:37/km日期: 2020-11-09 17:14 - 卡路里: 440 Cal - 平均步頻: 168
Pace: 05'39" / 05'39" / 05'32" / 05'37" / 05'41" / 05'36" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'06") | 1000 / 1000 |
2 | | 05'38" (+00'06") | 1000 / 2000 |
3 | | 05'32" | 1000 / 3000 |
4 | | 05'37" (+00'05") | 1000 / 4000 |
5 | | 05'40" (+00'08") | 1000 / 5000 |
6 | | 05'36" (+00'04") | 1000 / 6000 |
7 | | 05'22" | 65 / 6065 |
11月累積里程 : 180.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'39" | 00:11'18" |
3 | 05'32" | 00:16'50" |
4 | 05'37" | 00:22'27" |
5 | 05'41" | 00:28'08" |
6 | 05'36" | 00:33'44" |
6.1 | 05'21" | 00:34'05" |