10.0 km | 01:22:19 | 08:12/km日期: 2020-11-10 04:09 - 平均心率: 158 - 卡路里: 931 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 75%
Pace: 08'19" / 08'17" / 08'08" / 08'11" / 08'23" / 08'30" / 08'05" / 08'15" / 07'59" / 08'00" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+00'21") | 1000 / 1000 |
| 2 | | 08'16" (+00'18") | 1000 / 2000 |
| 3 | | 08'08" (+00'10") | 1000 / 3000 |
| 4 | | 08'10" (+00'12") | 1000 / 4000 |
| 5 | | 08'23" (+00'25") | 1000 / 5000 |
| 6 | | 08'29" (+00'31") | 1000 / 6000 |
| 7 | | 08'05" (+00'07") | 1000 / 7000 |
| 8 | | 08'15" (+00'17") | 1000 / 8000 |
| 9 | | 07'58" | 1000 / 9000 |
| 10 | | 07'59" (+00'01") | 1000 / 10000 |
| 11 | | 08'26" (+00'28") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
368.61 km 
Mizuno Wave Legend 2 J1GC151028 累積 :
13888.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'17" | 00:16'36" |
| 3 | 08'08" | 00:24'44" |
| 4 | 08'11" | 00:32'55" |
| 5 | 08'23" | 00:41'18" |
| 6 | 08'30" | 00:49'48" |
| 7 | 08'05" | 00:57'53" |
| 8 | 08'15" | 01:06'08" |
| 9 | 07'59" | 01:14'07" |
| 10 | 08'00" | 01:22'07" |
| 10.0 | 08'40" | 01:22'19" |
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