10.0 km | 00:55:29 | 05:33/km日期: 2020-11-10 15:43 - 卡路里: 779 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 69%
Pace: 06'10" / 05'29" / 05'34" / 05'26" / 05'23" / 05'31" / 05'22" / 05'26" / 05'37" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'48") | 1000 / 1000 |
| 2 | | 05'29" (+00'07") | 1000 / 2000 |
| 3 | | 05'34" (+00'12") | 1000 / 3000 |
| 4 | | 05'26" (+00'04") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'30" (+00'08") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'25" (+00'03") | 1000 / 8000 |
| 9 | | 05'37" (+00'15") | 1000 / 9000 |
| 10 | | 05'31" (+00'09") | 997 / 9997 |
11月累積里程 : 258.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'29" | 00:11'39" |
| 3 | 05'34" | 00:17'13" |
| 4 | 05'26" | 00:22'39" |
| 5 | 05'23" | 00:28'02" |
| 6 | 05'31" | 00:33'33" |
| 7 | 05'22" | 00:38'55" |
| 8 | 05'26" | 00:44'21" |
| 9 | 05'37" | 00:49'58" |
| 10.0 | 05'31" | 00:55'29" |
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