21.1 km | 03:06:53 | 08:50/km日期: 2021-04-25 06:02 - 平均心率: 160 - 卡路里: 1116 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'45" / 08'35" / 08'08" / 07'13" / 09'26" / 08'16" / 07'45" / 08'10" / 09'39" / 08'07" / 09'42" / 09'07" / 08'39" / 10'59" / 09'54" / 09'59" / 09'50" / 08'05" / 08'45" / 09'13" / 08'36" / 14'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 21.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 08'35" | 00:15'20" |
| 3 | 08'08" | 00:23'28" |
| 4 | 07'13" | 00:30'41" |
| 5 | 09'26" | 00:40'07" |
| 6 | 08'16" | 00:48'23" |
| 7 | 07'45" | 00:56'08" |
| 8 | 08'10" | 01:04'18" |
| 9 | 09'39" | 01:13'57" |
| 10 | 08'07" | 01:22'04" |
| 11 | 09'42" | 01:31'46" |
| 12 | 09'07" | 01:40'53" |
| 13 | 08'39" | 01:49'32" |
| 14 | 10'59" | 02:00'31" |
| 15 | 09'54" | 02:10'25" |
| 16 | 09'59" | 02:20'24" |
| 17 | 09'50" | 02:30'14" |
| 18 | 08'05" | 02:38'19" |
| 19 | 08'45" | 02:47'04" |
| 20 | 09'13" | 02:56'17" |
| 21 | 08'36" | 03:04'53" |
| 21.1 | 14'02" | 03:06'53" |
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