| 00:55:02 | 04:56/km日期: 2020-11-11 05:19 - 平均心率: 155 - 卡路里: 615 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 66%
Pace: 05'45" / 05'23" / 04'45" / 04'44" / 04'42" / 05'16" / 04'24" / 04'13" / 04'21" / 05'17" / 05'46" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'26") | 1000 / 1000 |
| 2 | | 05'22" (+01'19") | 1000 / 2000 |
| 3 | | 04'45" (+00'42") | 1000 / 3000 |
| 4 | | 04'43" (+00'40") | 1000 / 4000 |
| 5 | | 04'41" (+00'38") | 1000 / 5000 |
| 6 | | 04'28" (+00'25") | 200 / 5200 |
| 7 | | 05'27" (+01'24") | 800 / 6000 |
| 8 | | 04'24" (+00'21") | 1000 / 7000 |
| 9 | | 04'12" (+00'09") | 1000 / 8000 |
| 10 | | 04'21" (+00'18") | 1000 / 9000 |
| 11 | | 04'03" | 200 / 9200 |
| 12 | | 05'35" (+01'32") | 800 / 10000 |
| 13 | | 05'45" (+01'42") | 1000 / 11000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
11月累積里程 :
349.01 km 
New Balance Hanzo C 累積 :
1172.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'23" | 00:11'08" |
| 3 | 04'45" | 00:15'53" |
| 4 | 04'44" | 00:20'37" |
| 5 | 04'42" | 00:25'19" |
| 6 | 05'16" | 00:30'35" |
| 7 | 04'24" | 00:34'59" |
| 8 | 04'13" | 00:39'12" |
| 9 | 04'21" | 00:43'33" |
| 10 | 05'17" | 00:48'50" |
| 11 | 05'46" | 00:54'36" |
| 11.1 | 06'27" | 00:55'22" |
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