10.4 km | 01:04:06 | 06:09/km日期: 2020-11-11 17:44 - 地點: 鷹萬 - 天氣: 涼爽 - 平均心率: 151 - 卡路里: 660 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 66%
Pace: 06'46" / 06'21" / 06'03" / 06'01" / 06'07" / 06'02" / 05'58" / 06'02" / 06'06" / 06'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'15") | 500 / 500 |
| 2 | | 06'20" (+00'24") | 500 / 1000 |
| 3 | | 06'17" (+00'21") | 500 / 1500 |
| 4 | | 06'24" (+00'28") | 500 / 2000 |
| 5 | | 05'56" | 500 / 2500 |
| 6 | | 06'08" (+00'12") | 500 / 3000 |
| 7 | | 05'59" (+00'03") | 500 / 3500 |
| 8 | | 06'02" (+00'06") | 500 / 4000 |
| 9 | | 05'57" (+00'01") | 500 / 4500 |
| 10 | | 06'17" (+00'21") | 500 / 5000 |
| 11 | | 06'04" (+00'08") | 500 / 5500 |
| 12 | | 06'00" (+00'04") | 500 / 6000 |
| 13 | | 05'56" | 500 / 6500 |
| 14 | | 05'57" (+00'01") | 500 / 7000 |
| 15 | | 06'07" (+00'11") | 500 / 7500 |
| 16 | | 05'58" (+00'02") | 500 / 8000 |
| 17 | | 06'09" (+00'13") | 500 / 8500 |
| 18 | | 06'01" (+00'05") | 500 / 9000 |
| 19 | | 06'00" (+00'04") | 500 / 9500 |
| 20 | | 05'59" (+00'03") | 500 / 10000 |
| 21 | | 06'39" (+00'43") | 402 / 10402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
151.64 km 
ZEPRO 雲豹 累積 :
527.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'21" | 00:13'07" |
| 3 | 06'03" | 00:19'10" |
| 4 | 06'01" | 00:25'11" |
| 5 | 06'07" | 00:31'18" |
| 6 | 06'02" | 00:37'20" |
| 7 | 05'58" | 00:43'18" |
| 8 | 06'02" | 00:49'20" |
| 9 | 06'06" | 00:55'26" |
| 10 | 06'00" | 01:01'26" |
| 10.4 | 06'40" | 01:04'07" |
展開計圈分析
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