7.4 km | 00:36:01 | 04:52/km日期: 2014-12-01 06:19 - 卡路里: 366 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'02" / 05'16" / 05'02" / 04'55" / 04'32" / 04'31" / 04'46" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'31") | 1000 / 1000 |
2 | | 05'15" (+00'45") | 1000 / 2000 |
3 | | 05'02" (+00'32") | 1000 / 3000 |
4 | | 04'54" (+00'24") | 1000 / 4000 |
5 | | 04'32" (+00'02") | 1000 / 5000 |
6 | | 04'30" | 1000 / 6000 |
7 | | 04'45" (+00'15") | 1000 / 7000 |
8 | | 05'01" (+00'31") | 391 / 7391 |
12月累積里程 : 245.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'16" | 00:10'18" |
3 | 05'02" | 00:15'20" |
4 | 04'55" | 00:20'15" |
5 | 04'32" | 00:24'47" |
6 | 04'31" | 00:29'18" |
7 | 04'46" | 00:34'04" |
7.4 | 05'01" | 00:36'02" |