10.5 km | 01:05:55 | 06:16/km日期: 2020-11-12 05:47 - 平均心率: 157 - 卡路里: 594 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 79%
Pace: 06'49" / 06'28" / 06'24" / 06'18" / 06'05" / 06'13" / 06'21" / 06'04" / 06'06" / 06'06" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'45") | 1000 / 1000 |
| 2 | | 06'27" (+00'23") | 1000 / 2000 |
| 3 | | 06'23" (+00'19") | 1000 / 3000 |
| 4 | | 06'18" (+00'14") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'13" (+00'09") | 1000 / 6000 |
| 7 | | 06'20" (+00'16") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 06'06" (+00'02") | 1000 / 9000 |
| 10 | | 06'05" (+00'01") | 1000 / 10000 |
| 11 | | 06'02" | 500 / 10500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
171.14 km 
Nike Pegasus TB 累積 :
1360.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'28" | 00:13'17" |
| 3 | 06'24" | 00:19'41" |
| 4 | 06'18" | 00:25'59" |
| 5 | 06'05" | 00:32'04" |
| 6 | 06'13" | 00:38'17" |
| 7 | 06'21" | 00:44'38" |
| 8 | 06'04" | 00:50'42" |
| 9 | 06'06" | 00:56'48" |
| 10 | 06'06" | 01:02'54" |
| 10.5 | 06'01" | 01:05'55" |
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