16.6 km | 01:57:08 | 07:04/km日期: 2020-11-15 17:35 - 平均心率: 122 - 卡路里: 973 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 06'40" / 08'09" / 06'38" / 06'18" / 06'34" / 06'26" / 06'00" / 06'48" / 06'32" / 06'41" / 06'57" / 06'51" / 06'39" / 06'18" / 06'37" / 09'24" / 39'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'51") | 1000 / 1000 |
| 2 | | 08'07" (+02'08") | 1000 / 2000 |
| 3 | | 06'37" (+00'38") | 1000 / 3000 |
| 4 | | 06'18" (+00'19") | 1000 / 4000 |
| 5 | | 06'34" (+00'35") | 1000 / 5000 |
| 6 | | 06'25" (+00'26") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 06'48" (+00'49") | 1000 / 8000 |
| 9 | | 06'31" (+00'32") | 1000 / 9000 |
| 10 | | 06'41" (+00'42") | 1000 / 10000 |
| 11 | | 06'58" (+00'59") | 1000 / 11000 |
| 12 | | 06'50" (+00'51") | 1000 / 12000 |
| 13 | | 06'38" (+00'39") | 1000 / 13000 |
| 14 | | 06'18" (+00'19") | 1000 / 14000 |
| 15 | | 06'36" (+00'37") | 1000 / 15000 |
| 16 | | 09'24" (+03'25") | 1000 / 16000 |
| 17 | | 13'31" (+07'32") | 552 / 16552 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
282.12 km 
MIZUNO WAVE RIDER 22 累積 :
2136.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 08'09" | 00:14'49" |
| 3 | 06'38" | 00:21'27" |
| 4 | 06'18" | 00:27'45" |
| 5 | 06'34" | 00:34'19" |
| 6 | 06'26" | 00:40'45" |
| 7 | 06'00" | 00:46'45" |
| 8 | 06'48" | 00:53'33" |
| 9 | 06'32" | 01:00'05" |
| 10 | 06'41" | 01:06'46" |
| 11 | 06'57" | 01:13'43" |
| 12 | 06'51" | 01:20'34" |
| 13 | 06'39" | 01:27'13" |
| 14 | 06'18" | 01:33'31" |
| 15 | 06'37" | 01:40'08" |
| 16 | 09'24" | 01:49'32" |
| 16.6 | 39'27" | 02:11'19" |
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