21.1 km | 01:52:23 | 05:19/km日期: 2020-11-14 06:46 - 平均心率: 128 - 卡路里: 917 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 81%
Pace: 06'46" / 05'45" / 07'22" / 05'30" / 05'35" / 05'19" / 05'28" / 06'30" / 05'27" / 05'15" / 05'54" / 05'19" / 05'05" / 05'41" / 05'02" / 04'58" / 04'55" / 04'57" / 04'52" / 05'03" / 05'03" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'06") | 1000 / 1000 |
| 2 | | 05'45" (+00'53") | 1000 / 2000 |
| 3 | | 05'44" (+00'52") | 1000 / 3000 |
| 4 | | 05'30" (+00'38") | 1000 / 4000 |
| 5 | | 05'34" (+00'42") | 1000 / 5000 |
| 6 | | 05'19" (+00'27") | 1000 / 6000 |
| 7 | | 05'27" (+00'35") | 1000 / 7000 |
| 8 | | 05'32" (+00'40") | 1000 / 8000 |
| 9 | | 05'19" (+00'27") | 1000 / 9000 |
| 10 | | 05'14" (+00'22") | 1000 / 10000 |
| 11 | | 05'53" (+01'01") | 1000 / 11000 |
| 12 | | 05'19" (+00'27") | 1000 / 12000 |
| 13 | | 05'05" (+00'13") | 1000 / 13000 |
| 14 | | 05'06" (+00'14") | 1000 / 14000 |
| 15 | | 05'01" (+00'09") | 1000 / 15000 |
| 16 | | 04'58" (+00'06") | 1000 / 16000 |
| 17 | | 04'54" (+00'02") | 1000 / 17000 |
| 18 | | 04'56" (+00'04") | 1000 / 18000 |
| 19 | | 04'52" | 1000 / 19000 |
| 20 | | 05'03" (+00'11") | 1000 / 20000 |
| 21 | | 05'02" (+00'10") | 1000 / 21000 |
| 22 | | 06'18" (+01'26") | 108 / 21108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 :
505.42 km 
母子鱷魚 藍色ㄚ拖-6 累積 :
1088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'45" | 00:12'31" |
| 3 | 07'22" | 00:19'53" |
| 4 | 05'30" | 00:25'23" |
| 5 | 05'35" | 00:30'58" |
| 6 | 05'19" | 00:36'17" |
| 7 | 05'28" | 00:41'45" |
| 8 | 06'30" | 00:48'15" |
| 9 | 05'27" | 00:53'42" |
| 10 | 05'15" | 00:58'57" |
| 11 | 05'54" | 01:04'51" |
| 12 | 05'19" | 01:10'10" |
| 13 | 05'05" | 01:15'15" |
| 14 | 05'41" | 01:20'56" |
| 15 | 05'02" | 01:25'58" |
| 16 | 04'58" | 01:30'56" |
| 17 | 04'55" | 01:35'51" |
| 18 | 04'57" | 01:40'48" |
| 19 | 04'52" | 01:45'40" |
| 20 | 05'03" | 01:50'43" |
| 21 | 05'03" | 01:55'46" |
| 21.1 | 06'16" | 01:56'27" |
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