| 66.0 km | 03:13:59 | 20.4 km/h日期: 2020-11-14 08:55 - 總爬升: 319 m - 卡路里: 990 Cal - 溫度: 22°C - 濕度: 91% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 19.89 (-7.38) | 1001 / 1001 | 2 | | 21.43 (-5.84) | 1002 / 2003 | 3 | | 25.90 (-1.37) | 993 / 2997 | 4 | | 24.32 (-2.95) | 1008 / 4006 | 5 | | 15.45 (-11.82) | 1001 / 5007 |
6 | | 25.71 (-1.56) | 1006 / 6014 | 7 | | 25.17 (-2.10) | 1013 / 7027 | 8 | | 26.47 (-0.80) | 991 / 8019 | 9 | | 26.87 (-0.41) | 1018 / 9037 | 10 | | 22.50 (-4.77) | 996 / 10034 | 11 | | 27.07 (-0.21) | 1013 / 11048 | 12 | | 27.27 | 991 / 12039 | 13 | | 25.90 (-1.37) | 1005 / 13045 | 14 | | 25.71 (-1.56) | 1008 / 14054 | 15 | | 26.47 (-0.80) | 1005 / 15059 | 16 | | 24.00 (-3.27) | 1001 / 16061 | 17 | | 21.82 (-5.45) | 998 / 17060 | 18 | | 13.64 (-13.64) | 1008 / 18069 | 19 | | 17.31 (-9.97) | 996 / 19065 | 20 | | 24.00 (-3.27) | 1003 / 20069 | 21 | | 25.90 (-1.37) | 1001 / 21070 | 22 | | 26.87 (-0.41) | 999 / 22069 | 23 | | 21.18 (-6.10) | 1002 / 23071 | 24 | | 26.28 (-1.00) | 999 / 24071 | 25 | | 25.53 (-1.74) | 1004 / 25076 | 26 | | 24.00 (-3.27) | 1003 / 26079 | 27 | | 20.45 (-6.82) | 1008 / 27087 | 28 | | 15.52 (-11.76) | 993 / 28080 | 29 | | 21.43 (-5.84) | 1004 / 29084 | 30 | | 15.00 (-12.27) | 1002 / 30087 | 31 | | 19.67 (-7.60) | 1006 / 31093 | 32 | | 7.84 (-19.43) | 1005 / 32099 | 33 | | 13.28 (-13.99) | 1002 / 33102 | 34 | | 16.82 (-10.45) | 997 / 34100 | 35 | | 25.00 (-2.27) | 989 / 35089 | 36 | | 24.66 (-2.62) | 1010 / 36100 | 37 | | 23.84 (-3.43) | 1004 / 37105 | 38 | | 24.66 (-2.62) | 989 / 38094 | 39 | | 22.64 (-4.63) | 1003 / 39098 | 40 | | 12.29 (-14.99) | 1005 / 40103 | 41 | | 19.67 (-7.60) | 993 / 41096 | 42 | | 19.67 (-7.60) | 1004 / 42101 | 43 | | 14.94 (-12.33) | 1012 / 43113 | 44 | | 19.78 (-7.49) | 984 / 44097 | 45 | | 21.05 (-6.22) | 1009 / 45107 | 46 | | 21.56 (-5.72) | 1007 / 46114 | 47 | | 21.43 (-5.84) | 1003 / 47117 | 48 | | 18.09 (-9.18) | 1009 / 48127 | 49 | | 15.86 (-11.41) | 1003 / 49130 | 50 | | 17.39 (-9.88) | 1012 / 50143 | 51 | | 21.30 (-5.97) | 996 / 51139 | 52 | | 25.53 (-1.74) | 1001 / 52141 | 53 | | 24.49 (-2.78) | 1008 / 53150 | 54 | | 23.23 (-4.05) | 1001 / 54151 | 55 | | 23.23 (-4.05) | 1003 / 55154 | 56 | | 23.84 (-3.43) | 998 / 56153 | 57 | | 22.78 (-4.49) | 1020 / 57174 | 58 | | 24.32 (-2.95) | 999 / 58173 | 59 | | 21.82 (-5.45) | 1011 / 59185 | 60 | | 24.32 (-2.95) | 984 / 60170 | 61 | | 23.23 (-4.05) | 1016 / 61186 | 62 | | 22.36 (-4.91) | 996 / 62183 | 63 | | 22.36 (-4.91) | 1003 / 63186 | 64 | | 25.17 (-2.10) | 1011 / 64198 | 65 | | 23.23 (-4.05) | 1000 / 65199 | 66 | | 22.09 (-5.19) | 994 / 66194 |
橫斷在路上的兩截水管,在我逐漸靠近時突然晃動起來,赫然是條約莫2公尺長的大黑蛇,只見它一溜煙就鑽進草堆裡,不禁心想:它要是沒動我一定輾過去,該說是它幸運還是我幸運…?🐍 Android - Sony H4133 上傳 | 4 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 19.8 | -5.5 % | 2 | 21.3 | -3.6 % | 3 | 25.4 | 3.4 % | 4 | 24.5 | -2.8 % | 5 | 15.4 | -4.0 % | 6 | 25.5 | 3.8 % | 7 | 25.4 | 3.2 % | 8 | 26.5 | -2.7 % | 9 | 26.9 | -2.0 % | 10 | 22.2 | 3.8 % | 11 | 27.3 | 3.4 % | 12 | 27.1 | -3.2 % | 13 | 26.1 | 3.2 % | 14 | 25.5 | -4.0 % | 15 | 26.3 | -2.8 % | 16 | 23.8 | 2.2 % | 17 | 21.8 | 3.0 % | 18 | 13.7 | 2.4 % | 19 | 17.0 | -3.8 % | 20 | 23.8 | 3.5 % | 21 | 26.7 | -2.2 % | 22 | 26.3 | -4.5 % | 23 | 21.1 | 3.0 % | 24 | 26.3 | -3.8 % | 25 | 25.7 | 2.5 % | 26 | 23.5 | -3.7 % | 27 | 20.1 | 4.4 % | 28 | 15.7 | -3.4 % | 29 | 21.7 | -2.4 % | 30 | 15.2 | -3.8 % | 31 | 22.8 | -3.6 % | 32 | 7.4 | 5.5 % | 33 | 12.9 | 4.4 % | 34 | 16.7 | 2.7 % | 35 | 25.4 | -2.4 % | 36 | 24.5 | 4.8 % | 37 | 23.8 | -2.7 % | 38 | 24.5 | -2.0 % | 39 | 22.6 | 2.8 % | 40 | 12.2 | -3.4 % | 41 | 19.8 | 4.5 % | 42 | 19.6 | -4.2 % | 43 | 14.8 | -3.8 % | 44 | 19.8 | -2.4 % | 45 | 20.8 | 2.8 % | 46 | 21.8 | -2.1 % | 47 | 21.2 | 5.8 % | 48 | 17.8 | -2.0 % | 49 | 15.9 | 4.5 % | 50 | 17.4 | -2.6 % | 51 | 20.9 | -4.0 % | 52 | 25.9 | 4.0 % | 53 | 24.5 | 3.8 % | 54 | 22.9 | 3.8 % | 55 | 23.5 | -2.7 % | 56 | 23.5 | -2.4 % | 57 | 22.6 | 4.6 % | 58 | 24.2 | 4.8 % | 59 | 22.0 | -7.2 % | 60 | 24.0 | -2.7 % | 61 | 23.2 | -2.3 % | 62 | 22.4 | 4.8 % | 63 | 22.0 | 3.5 % | 64 | 25.9 | 2.8 % | 65 | 22.8 | 4.5 % | 66 | 23.2 | -2.3 % | 66.2 | 19.4 | 2.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|