11.2 km | 01:00:40 | 05:23/km日期: 2020-11-15 15:59 - 平均心率: 138 - 卡路里: 835 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 69%
Pace: 05'43" / 05'35" / 05'19" / 06'02" / 05'28" / 05'01" / 05'25" / 05'14" / 05'07" / 05'19" / 05'08" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'42") | 1000 / 1000 |
| 2 | | 05'34" (+00'33") | 1000 / 2000 |
| 3 | | 05'19" (+00'18") | 1000 / 3000 |
| 4 | | 06'01" (+01'00") | 1000 / 4000 |
| 5 | | 05'27" (+00'26") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 05'24" (+00'23") | 1000 / 7000 |
| 8 | | 05'14" (+00'13") | 1000 / 8000 |
| 9 | | 05'06" (+00'05") | 1000 / 9000 |
| 10 | | 05'18" (+00'17") | 1000 / 10000 |
| 11 | | 05'08" (+00'07") | 1000 / 11000 |
| 12 | | 05'15" (+00'14") | 252 / 11252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
300.20 km 
母子鱷魚三代 小白6號 累積 :
723.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'35" | 00:11'18" |
| 3 | 05'19" | 00:16'37" |
| 4 | 06'02" | 00:22'39" |
| 5 | 05'28" | 00:28'07" |
| 6 | 05'01" | 00:33'08" |
| 7 | 05'25" | 00:38'33" |
| 8 | 05'14" | 00:43'47" |
| 9 | 05'07" | 00:48'54" |
| 10 | 05'19" | 00:54'13" |
| 11 | 05'08" | 00:59'21" |
| 11.3 | 05'16" | 01:00'41" |
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