21.2 km | 01:49:46 | 05:10/km日期: 2020-11-15 06:03 - 平均心率: 175 - 卡路里: 1721 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 88%
Pace: 04'35" / 04'38" / 04'44" / 04'47" / 04'33" / 04'37" / 04'39" / 04'47" / 04'38" / 04'43" / 04'41" / 06'18" / 05'32" / 05'29" / 05'25" / 06'00" / 05'32" / 05'31" / 05'26" / 06'19" / 05'33" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'03") | 1000 / 1000 |
| 2 | | 04'38" (+00'06") | 1000 / 2000 |
| 3 | | 04'43" (+00'11") | 1000 / 3000 |
| 4 | | 04'46" (+00'14") | 1000 / 4000 |
| 5 | | 04'32" | 1000 / 5000 |
| 6 | | 04'37" (+00'05") | 1000 / 6000 |
| 7 | | 04'38" (+00'06") | 1000 / 7000 |
| 8 | | 04'46" (+00'14") | 1000 / 8000 |
| 9 | | 04'38" (+00'06") | 1000 / 9000 |
| 10 | | 04'43" (+00'11") | 1000 / 10000 |
| 11 | | 04'40" (+00'08") | 1000 / 11000 |
| 12 | | 06'17" (+01'45") | 1000 / 12000 |
| 13 | | 05'31" (+00'59") | 1000 / 13000 |
| 14 | | 05'28" (+00'56") | 1000 / 14000 |
| 15 | | 05'25" (+00'53") | 1000 / 15000 |
| 16 | | 05'59" (+01'27") | 1000 / 16000 |
| 17 | | 05'32" (+01'00") | 1000 / 17000 |
| 18 | | 05'30" (+00'58") | 1000 / 18000 |
| 19 | | 05'26" (+00'54") | 1000 / 19000 |
| 20 | | 06'18" (+01'46") | 1000 / 20000 |
| 21 | | 05'33" (+01'01") | 1000 / 21000 |
| 22 | | 05'32" (+01'00") | 235 / 21235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
159.43 km 
母子鱷魚 ㄚ拖 累積 :
8339.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'38" | 00:09'13" |
| 3 | 04'44" | 00:13'57" |
| 4 | 04'47" | 00:18'44" |
| 5 | 04'33" | 00:23'17" |
| 6 | 04'37" | 00:27'54" |
| 7 | 04'39" | 00:32'33" |
| 8 | 04'47" | 00:37'20" |
| 9 | 04'38" | 00:41'58" |
| 10 | 04'43" | 00:46'41" |
| 11 | 04'41" | 00:51'22" |
| 12 | 06'18" | 00:57'40" |
| 13 | 05'32" | 01:03'12" |
| 14 | 05'29" | 01:08'41" |
| 15 | 05'25" | 01:14'06" |
| 16 | 06'00" | 01:20'06" |
| 17 | 05'32" | 01:25'38" |
| 18 | 05'31" | 01:31'09" |
| 19 | 05'26" | 01:36'35" |
| 20 | 06'19" | 01:42'54" |
| 21 | 05'33" | 01:48'27" |
| 21.2 | 05'35" | 01:49'46" |
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