21.4 km | 04:16:24 | 12:00/km日期: 2020-11-21 12:25 - 總爬升: 327 m - 卡路里: 1249 Cal - 平均步頻: 22 - 溫度: 29°C - 濕度: 56%
Pace: 06'00" / 06'24" / 07'39" / 11'05" / 29'44" / 09'05" / 08'21" / 07'46" / 14'53" / 13'01" / 10'53" / 13'31" / 14'19" / 11'27" / 10'59" / 09'56" / 18'45" / 14'48" / 11'25" / 10'33" / 10'36" / 12'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 960 / 960 |
| 2 | | 06'20" (+00'23") | 1005 / 1965 |
| 3 | | 07'19" (+01'22") | 997 / 2963 |
| 4 | | 11'15" (+05'18") | 1032 / 3995 |
| 5 | | 28'42" (+22'45") | 1040 / 5035 |
| 6 | | 09'20" (+03'23") | 972 / 6008 |
| 7 | | 08'20" (+02'23") | 1000 / 7009 |
| 8 | | 07'42" (+01'45") | 990 / 7999 |
| 9 | | 14'12" (+08'15") | 1056 / 9056 |
| 10 | | 13'44" (+07'47") | 962 / 10019 |
| 11 | | 10'53" (+04'56") | 996 / 11015 |
| 12 | | 13'20" (+07'23") | 1008 / 12024 |
| 13 | | 14'16" (+08'19") | 1050 / 13074 |
| 14 | | 11'28" (+05'31") | 1005 / 14080 |
| 15 | | 10'23" (+04'26") | 1065 / 15146 |
| 16 | | 10'35" (+04'38") | 943 / 16089 |
| 17 | | 18'40" (+12'43") | 995 / 17084 |
| 18 | | 14'52" (+08'55") | 1010 / 18094 |
| 19 | | 11'23" (+05'26") | 1005 / 19099 |
| 20 | | 10'30" (+04'33") | 1000 / 20100 |
| 21 | | 10'08" (+04'11") | 1003 / 21103 |
| 22 | | 11'12" (+05'15") | 340 / 21444 |
11月累積里程 : 42.70 km
Android - Sony E5823 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'24" | 00:12'24" |
| 3 | 07'39" | 00:20'03" |
| 4 | 11'05" | 00:31'08" |
| 5 | 29'44" | 01:00'52" |
| 6 | 09'05" | 01:09'57" |
| 7 | 08'21" | 01:18'18" |
| 8 | 07'46" | 01:26'04" |
| 9 | 14'53" | 01:40'57" |
| 10 | 13'01" | 01:53'58" |
| 11 | 10'53" | 02:04'51" |
| 12 | 13'31" | 02:18'22" |
| 13 | 14'19" | 02:32'41" |
| 14 | 11'27" | 02:44'08" |
| 15 | 10'59" | 02:55'07" |
| 16 | 09'56" | 03:05'03" |
| 17 | 18'45" | 03:23'48" |
| 18 | 14'48" | 03:38'36" |
| 19 | 11'25" | 03:50'01" |
| 20 | 10'33" | 04:00'34" |
| 21 | 10'36" | 04:11'10" |
| 21.4 | 10'05" | 04:15'39" |
展開計圈分析
留言 
