17.4 km | 02:04:53 | 07:10/km日期: 2020-10-31 06:00 - 平均心率: 168 - 卡路里: 1049 Cal - 平均步頻: 164
Pace: 07'17" / 06'50" / 06'47" / 06'32" / 06'59" / 06'56" / 06'47" / 06'43" / 07'16" / 07'08" / 07'24" / 07'09" / 07'35" / 07'43" / 07'00" / 07'48" / 07'48" / 07'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 53.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'50" | 00:14'07" |
| 3 | 06'47" | 00:20'54" |
| 4 | 06'32" | 00:27'26" |
| 5 | 06'59" | 00:34'25" |
| 6 | 06'56" | 00:41'21" |
| 7 | 06'47" | 00:48'08" |
| 8 | 06'43" | 00:54'51" |
| 9 | 07'16" | 01:02'07" |
| 10 | 07'08" | 01:09'15" |
| 11 | 07'24" | 01:16'39" |
| 12 | 07'09" | 01:23'48" |
| 13 | 07'35" | 01:31'23" |
| 14 | 07'43" | 01:39'06" |
| 15 | 07'00" | 01:46'06" |
| 16 | 07'48" | 01:53'54" |
| 17 | 07'48" | 02:01'42" |
| 17.4 | 07'32" | 02:04'53" |
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