8.1 km | 00:40:26 | 05:01/km日期: 2014-12-03 05:42 - 地點: 公園 - 天氣: 涼 - 卡路里: 593 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'32" / 05'03" / 05'02" / 05'03" / 04'53" / 04'52" / 04'55" / 04'39" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'51") | 1007 / 1007 |
| 2 | | 05'04" (+00'26") | 1001 / 2008 |
| 3 | | 05'01" (+00'23") | 1006 / 3015 |
| 4 | | 05'01" (+00'23") | 997 / 4012 |
| 5 | | 04'54" (+00'16") | 1008 / 5021 |
| 6 | | 04'51" (+00'13") | 1009 / 6031 |
| 7 | | 04'54" (+00'16") | 999 / 7030 |
| 8 | | 04'38" | 1005 / 8035 |
| 9 | | 04'53" (+00'15") | 64 / 8099 |
12月累積里程 : 261.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'03" | 00:10'35" |
| 3 | 05'02" | 00:15'37" |
| 4 | 05'03" | 00:20'40" |
| 5 | 04'53" | 00:25'33" |
| 6 | 04'52" | 00:30'25" |
| 7 | 04'55" | 00:35'20" |
| 8 | 04'39" | 00:39'59" |
| 8.1 | 08'10" | 00:40'26" |
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