8.1 km | 00:48:33 | 06:00/km日期: 2014-12-03 19:41 - 卡路里: 572 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'23" / 06'10" / 06'01" / 05'59" / 06'00" / 05'51" / 05'46" / 05'41" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'41") | 1008 / 1008 |
| 2 | | 06'09" (+00'28") | 1002 / 2010 |
| 3 | | 06'01" (+00'20") | 1001 / 3012 |
| 4 | | 05'58" (+00'17") | 1007 / 4019 |
| 5 | | 06'00" (+00'19") | 1010 / 5030 |
| 6 | | 05'51" (+00'10") | 998 / 6029 |
| 7 | | 05'44" (+00'03") | 1008 / 7037 |
| 8 | | 05'41" | 1013 / 8051 |
| 9 | | 05'54" (+00'13") | 73 / 8124 |
12月累積里程 : 203.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'10" | 00:12'33" |
| 3 | 06'01" | 00:18'34" |
| 4 | 05'59" | 00:24'33" |
| 5 | 06'00" | 00:30'33" |
| 6 | 05'51" | 00:36'24" |
| 7 | 05'46" | 00:42'10" |
| 8 | 05'41" | 00:47'51" |
| 8.1 | 09'51" | 00:48'33" |
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