10.3 km | 01:03:40 | 06:09/km日期: 2020-11-17 16:05 - 卡路里: 557 Cal - 總步數: 11764 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'23" / 06'05" / 06'10" / 06'07" / 06'00" / 06'05" / 06'15" / 06'10" / 06'06" / 06'14" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'22") | 1004 / 1004 | 182 / 86 |
| 2 | | 06'03" (+00'04") | 1003 / 2007 | 183 / 89 |
| 3 | | 06'09" (+00'10") | 1002 / 3010 | 184 / 88 |
| 4 | | 06'04" (+00'05") | 1005 / 4015 | 184 / 89 |
| 5 | | 05'59" | 1001 / 5016 | 187 / 89 |
| 6 | | 06'06" (+00'07") | 1004 / 6021 | 186 / 87 |
| 7 | | 06'11" (+00'12") | 1001 / 7023 | 185 / 86 |
| 8 | | 06'08" (+00'09") | 1004 / 8027 | 185 / 87 |
| 9 | | 06'06" (+00'07") | 1006 / 9033 | 185 / 88 |
| 10 | | 06'11" (+00'12") | 1009 / 10042 | 184 / 87 |
| 11 | | 06'05" (+00'06") | 331 / 10374 | 181 / 90 |
11月累積里程 : 311.75 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'05" | 00:12'28" |
| 3 | 06'10" | 00:18'38" |
| 4 | 06'07" | 00:24'45" |
| 5 | 06'00" | 00:30'45" |
| 6 | 06'05" | 00:36'50" |
| 7 | 06'15" | 00:43'05" |
| 8 | 06'10" | 00:49'15" |
| 9 | 06'06" | 00:55'21" |
| 10 | 06'14" | 01:01'35" |
| 10.3 | 06'17" | 01:03'40" |
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