9.2 km | 00:49:22 | 05:21/km日期: 2014-12-04 22:16 - 地點: 中正紀念堂 - 卡路里: 622 Cal - 溫度: 14°C - 濕度: 66%
Pace: 06'00" / 06'07" / 04'58" / 04'48" / 04'41" / 04'39" / 04'42" / 04'37" / 07'35" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'25") | 1000 / 1000 |
| 2 | | 06'06" (+01'29") | 1000 / 2000 |
| 3 | | 04'57" (+00'20") | 1000 / 3000 |
| 4 | | 04'47" (+00'10") | 1000 / 4000 |
| 5 | | 04'41" (+00'04") | 1000 / 5000 |
| 6 | | 04'38" (+00'01") | 1000 / 6000 |
| 7 | | 04'42" (+00'05") | 1000 / 7000 |
| 8 | | 04'37" | 1000 / 8000 |
| 9 | | 04'52" (+00'15") | 208 / 8208 |
| 10 | | 07'45" (+03'08") | 1000 / 9208 |
| 11 | | 07'51" (+03'14") | 4 / 9213 |
12月累積里程 :
117.15 km 
MIZUNO Wave LEGEND 累積 :
854.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'07" | 00:12'07" |
| 3 | 04'58" | 00:17'05" |
| 4 | 04'48" | 00:21'53" |
| 5 | 04'41" | 00:26'34" |
| 6 | 04'39" | 00:31'13" |
| 7 | 04'42" | 00:35'55" |
| 8 | 04'37" | 00:40'32" |
| 9 | 07'35" | 00:48'07" |
| 9.2 | 05'37" | 00:49'19" |
展開計圈分析
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