12.0 km | 01:13:51 | 06:08/km日期: 2020-11-17 19:45 - 平均心率: 137 - 卡路里: 627 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 77%
Pace: 06'27" / 06'20" / 06'14" / 06'10" / 06'02" / 06'10" / 06'11" / 06'08" / 06'18" / 06'16" / 06'11" / 05'22" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'06") | 1000 / 1000 |
| 2 | | 06'19" (+00'58") | 1000 / 2000 |
| 3 | | 06'13" (+00'52") | 1000 / 3000 |
| 4 | | 06'10" (+00'49") | 1000 / 4000 |
| 5 | | 06'02" (+00'41") | 1000 / 5000 |
| 6 | | 06'09" (+00'48") | 1000 / 6000 |
| 7 | | 06'10" (+00'49") | 1000 / 7000 |
| 8 | | 06'08" (+00'47") | 1000 / 8000 |
| 9 | | 06'17" (+00'56") | 1000 / 9000 |
| 10 | | 06'16" (+00'55") | 1000 / 10000 |
| 11 | | 06'11" (+00'50") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 04'19" | 9 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
300.06 km 
母子鱷魚 跟上來（綠） 累積 :
5013.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'20" | 00:12'47" |
| 3 | 06'14" | 00:19'01" |
| 4 | 06'10" | 00:25'11" |
| 5 | 06'02" | 00:31'13" |
| 6 | 06'10" | 00:37'23" |
| 7 | 06'11" | 00:43'34" |
| 8 | 06'08" | 00:49'42" |
| 9 | 06'18" | 00:56'00" |
| 10 | 06'16" | 01:02'16" |
| 11 | 06'11" | 01:08'27" |
| 12 | 05'22" | 01:13'49" |
| 12.0 | 03'25" | 01:13'51" |
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