10.1 km | 00:50:21 | 04:59/km日期: 2020-11-19 16:52 - 地點: 東海甜甜圈 - 天氣: 深秋的秋老虎 - 平均心率: 169 - 卡路里: 876 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'31" / 05'17" / 05'08" / 05'06" / 04'57" / 04'57" / 04'52" / 04'55" / 04'47" / 04'39" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'02") | 500 / 500 |
2 | | 05'22" (+00'50") | 500 / 1000 |
3 | | 05'22" (+00'50") | 500 / 1500 |
4 | | 05'12" (+00'40") | 500 / 2000 |
5 | | 05'06" (+00'34") | 500 / 2500 |
6 | | 05'06" (+00'34") | 500 / 3000 |
7 | | 05'04" (+00'32") | 500 / 3500 |
8 | | 05'04" (+00'32") | 500 / 4000 |
9 | | 04'58" (+00'26") | 500 / 4500 |
10 | | 04'54" (+00'22") | 500 / 5000 |
11 | | 04'58" (+00'26") | 500 / 5500 |
12 | | 04'54" (+00'22") | 500 / 6000 |
13 | | 04'52" (+00'20") | 500 / 6500 |
14 | | 04'50" (+00'18") | 500 / 7000 |
15 | | 04'56" (+00'24") | 500 / 7500 |
16 | | 04'52" (+00'20") | 500 / 8000 |
17 | | 04'48" (+00'16") | 500 / 8500 |
18 | | 04'44" (+00'12") | 500 / 9000 |
19 | | 04'44" (+00'12") | 500 / 9500 |
20 | | 04'32" | 500 / 10000 |
21 | | 04'17" | 97 / 10097 |
台中MS HSIEH