21.3 km | 02:09:35 | 06:05/km日期: 2020-11-21 05:38 - 地點: 遠東團練 - 天氣: 晴天 - 平均心率: 128 - 卡路里: 909 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 83%
Pace: 06'27" / 05'45" / 05'38" / 06'08" / 06'10" / 07'04" / 06'33" / 08'42" / 06'05" / 06'03" / 12'53" / 08'29" / 06'08" / 05'54" / 05'49" / 09'25" / 06'12" / 06'16" / 06'25" / 06'10" / 05'50" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'01") | 1000 / 1000 |
2 | | 05'44" (+00'18") | 1000 / 2000 |
3 | | 05'37" (+00'11") | 1000 / 3000 |
4 | | 06'02" (+00'36") | 1000 / 4000 |
5 | | 06'09" (+00'43") | 1000 / 5000 |
6 | | 06'02" (+00'36") | 1000 / 6000 |
7 | | 06'24" (+00'58") | 1000 / 7000 |
8 | | 06'09" (+00'43") | 1000 / 8000 |
9 | | 06'05" (+00'39") | 1000 / 9000 |
10 | | 06'02" (+00'36") | 1000 / 10000 |
11 | | 06'26" (+01'00") | 1000 / 11000 |
12 | | 06'21" (+00'55") | 1000 / 12000 |
13 | | 06'08" (+00'42") | 1000 / 13000 |
14 | | 05'53" (+00'27") | 1000 / 14000 |
15 | | 05'26" | 1000 / 15000 |
16 | | 06'13" (+00'47") | 1000 / 16000 |
17 | | 06'11" (+00'45") | 1000 / 17000 |
18 | | 06'16" (+00'50") | 1000 / 18000 |
19 | | 06'24" (+00'58") | 1000 / 19000 |
20 | | 06'10" (+00'44") | 1000 / 20000 |
21 | | 05'49" (+00'23") | 1000 / 21000 |
22 | | 05'26" | 262 / 21262 |
新竹曾鵬文
新竹曾鵬文
新竹曾鵬文