16.6 km | 05:56:18 | 21:25/km日期: 2020-11-22 06:59 - 總爬升: 1233 m - 地點: 尾寮山步道 - 平均心率: 142 - 卡路里: 2416 Cal - 平均步頻: 112 - 溫度: 26°C - 濕度: 83%
Pace: 15'55" / 20'10" / 22'19" / 21'04" / 26'23" / 46'08" / 46'53" / 31'25" / 53'19" / 28'40" / 37'05" / 22'39" / 19'21" / 14'40" / 13'56" / 13'54" / 16'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'55" (+02'40") | 1000 / 1000 |
2 | | 16'07" (+02'52") | 1000 / 2000 |
3 | | 17'43" (+04'28") | 1000 / 3000 |
4 | | 20'32" (+07'17") | 1000 / 4000 |
5 | | 19'21" (+06'06") | 1000 / 5000 |
6 | | 44'30" (+31'15") | 118 / 5118 |
7 | | 01:37'58" (+24'43") | 1 / 5119 |
8 | | 34'20" (+21'05") | 1000 / 6119 |
9 | | 26'07" (+12'52") | 573 / 6693 |
10 | | 34'30" (+21'15") | 1000 / 7693 |
11 | | 24'06" (+10'51") | 1000 / 8693 |
12 | | 29'25" (+16'10") | 1000 / 9693 |
13 | | 31'13" (+17'58") | 1000 / 10693 |
14 | | 24'18" (+11'03") | 1000 / 11693 |
15 | | 14'54" (+01'39") | 1000 / 12693 |
16 | | 13'48" (+00'33") | 1000 / 13693 |
17 | | 14'40" (+01'25") | 1000 / 14693 |
18 | | 13'15" | 1000 / 15693 |
19 | | 12'30" | 932 / 16626 |
高雄陳小瑋