7.4 km | 01:59:44 | 16:11/km日期: 2020-12-03 04:44 - 卡路里: 446 Cal - 平均步頻: 120 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 15'04" / 16'24" / 16'58" / 23'20" / 15'49" / 13'48" / 14'47" / 16'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'30" (+01'42") | 1000 / 1000 |
2 | | 16'24" (+02'36") | 1000 / 2000 |
3 | | 16'57" (+03'09") | 1000 / 3000 |
4 | | 19'53" (+06'05") | 1000 / 4000 |
5 | | 15'47" (+01'59") | 1000 / 5000 |
6 | | 13'48" | 1000 / 6000 |
7 | | 14'47" (+00'59") | 1000 / 7000 |
8 | | 16'43" (+02'55") | 393 / 7393 |
12月累積里程 : 7.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'04" | 00:15'04" |
2 | 16'24" | 00:31'28" |
3 | 16'58" | 00:48'26" |
4 | 23'20" | 01:11'46" |
5 | 15'49" | 01:27'35" |
6 | 13'48" | 01:41'23" |
7 | 14'47" | 01:56'10" |
7.4 | 16'43" | 02:02'45" |