10.7 km | 01:09:04 | 06:26/km日期: 2020-11-29 16:22 - 卡路里: 752 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 07'03" / 06'51" / 06'41" / 06'35" / 06'07" / 06'05" / 06'00" / 05'38" / 06'25" / 05'57" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'29") | 1000 / 1000 |
2 | | 06'51" (+01'13") | 1000 / 2000 |
3 | | 06'40" (+01'02") | 1000 / 3000 |
4 | | 06'34" (+00'56") | 1000 / 4000 |
5 | | 06'07" (+00'29") | 1000 / 5000 |
6 | | 06'05" (+00'27") | 1000 / 6000 |
7 | | 05'59" (+00'21") | 1000 / 7000 |
8 | | 05'38" | 1000 / 8000 |
9 | | 06'25" (+00'47") | 1000 / 9000 |
10 | | 05'56" (+00'18") | 1000 / 10000 |
11 | | 07'39" (+02'01") | 734 / 10734 |
11月累積里程 :
68.85 km 小侯牌 Zero V01 累積 :
11689.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'51" | 00:13'54" |
3 | 06'41" | 00:20'35" |
4 | 06'35" | 00:27'10" |
5 | 06'07" | 00:33'17" |
6 | 06'05" | 00:39'22" |
7 | 06'00" | 00:45'22" |
8 | 05'38" | 00:51'00" |
9 | 06'25" | 00:57'25" |
10 | 05'57" | 01:03'22" |
10.7 | 07'40" | 01:09'00" |