21.0 km | 01:52:19 | 05:20/km日期: 2020-11-22 05:48 - 平均心率: 172 - 卡路里: 1740 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 85%
Pace: 06'08" / 05'03" / 05'04" / 05'12" / 05'07" / 05'33" / 05'15" / 05'14" / 05'07" / 05'37" / 05'17" / 05'03" / 04'56" / 09'27" / 05'16" / 05'08" / 05'17" / 11'36" / 05'21" / 05'56" / 05'54" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'12") | 1000 / 1000 |
| 2 | | 05'01" (+00'05") | 1000 / 2000 |
| 3 | | 05'04" (+00'08") | 1000 / 3000 |
| 4 | | 05'11" (+00'15") | 1000 / 4000 |
| 5 | | 05'06" (+00'10") | 1000 / 5000 |
| 6 | | 05'33" (+00'37") | 1000 / 6000 |
| 7 | | 05'14" (+00'18") | 1000 / 7000 |
| 8 | | 05'14" (+00'18") | 1000 / 8000 |
| 9 | | 05'06" (+00'10") | 1000 / 9000 |
| 10 | | 05'36" (+00'40") | 1000 / 10000 |
| 11 | | 05'16" (+00'20") | 1000 / 11000 |
| 12 | | 05'02" (+00'06") | 1000 / 12000 |
| 13 | | 04'56" | 1000 / 13000 |
| 14 | | 05'18" (+00'22") | 1000 / 14000 |
| 15 | | 05'16" (+00'20") | 1000 / 15000 |
| 16 | | 05'07" (+00'11") | 1000 / 16000 |
| 17 | | 05'17" (+00'21") | 1000 / 17000 |
| 18 | | 05'22" (+00'26") | 1000 / 18000 |
| 19 | | 05'21" (+00'25") | 1000 / 19000 |
| 20 | | 05'55" (+00'59") | 1000 / 20000 |
| 21 | | 05'54" (+00'58") | 1000 / 21000 |
| 22 | | 06'57" (+02'01") | 28 / 21028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
159.43 km 
母子鱷魚 ㄚ拖 累積 :
8339.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'03" | 00:11'11" |
| 3 | 05'04" | 00:16'15" |
| 4 | 05'12" | 00:21'27" |
| 5 | 05'07" | 00:26'34" |
| 6 | 05'33" | 00:32'07" |
| 7 | 05'15" | 00:37'22" |
| 8 | 05'14" | 00:42'36" |
| 9 | 05'07" | 00:47'43" |
| 10 | 05'37" | 00:53'20" |
| 11 | 05'17" | 00:58'37" |
| 12 | 05'03" | 01:03'40" |
| 13 | 04'56" | 01:08'36" |
| 14 | 09'27" | 01:18'03" |
| 15 | 05'16" | 01:23'19" |
| 16 | 05'08" | 01:28'27" |
| 17 | 05'17" | 01:33'44" |
| 18 | 11'36" | 01:45'20" |
| 19 | 05'21" | 01:50'41" |
| 20 | 05'56" | 01:56'37" |
| 21 | 05'54" | 02:02'31" |
| 21.0 | 07'34" | 02:02'44" |
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