25.5 km | 02:24:03 | 05:39/km日期: 2014-12-09 10:37 - 總爬升: 573 m - 地點: 湖口後山 - 卡路里: 1376 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'36" / 05'54" / 05'52" / 05'33" / 05'24" / 04'37" / 04'55" / 05'24" / 06'07" / 07'04" / 05'40" / 04'47" / 04'47" / 05'00" / 05'02" / 06'54" / 06'33" / 06'06" / 06'32" / 06'03" / 06'17" / 05'14" / 05'10" / 04'57" / 05'08" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'57") | 998 / 998 |
2 | | 05'55" (+01'21") | 994 / 1993 |
3 | | 05'52" (+01'18") | 996 / 2989 |
4 | | 05'35" (+01'01") | 1010 / 4000 |
5 | | 05'23" (+00'49") | 1002 / 5002 |
6 | | 04'34" | 991 / 5994 |
7 | | 04'56" (+00'22") | 1010 / 7004 |
8 | | 05'23" (+00'49") | 1002 / 8007 |
9 | | 06'08" (+01'34") | 996 / 9003 |
10 | | 07'01" (+02'27") | 1006 / 10010 |
11 | | 05'39" (+01'05") | 1002 / 11012 |
12 | | 04'48" (+00'14") | 1008 / 12021 |
13 | | 04'47" (+00'13") | 1001 / 13022 |
14 | | 05'00" (+00'26") | 995 / 14018 |
15 | | 04'59" (+00'25") | 993 / 15012 |
16 | | 06'53" (+02'19") | 1001 / 16013 |
17 | | 06'36" (+02'02") | 1007 / 17021 |
18 | | 06'04" (+01'30") | 1000 / 18021 |
19 | | 06'28" (+01'54") | 1009 / 19031 |
20 | | 06'07" (+01'33") | 984 / 20015 |
21 | | 06'15" (+01'41") | 1002 / 21018 |
22 | | 05'14" (+00'40") | 1011 / 22030 |
23 | | 05'08" (+00'34") | 991 / 23021 |
24 | | 04'57" (+00'23") | 998 / 24020 |
25 | | 05'07" (+00'33") | 1001 / 25021 |
26 | | 05'06" (+00'32") | 463 / 25485 |
12月累積里程 : 249.12 km
Android - HTC HTC Incredible S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'54" | 00:12'30" |
3 | 05'52" | 00:18'22" |
4 | 05'33" | 00:23'55" |
5 | 05'24" | 00:29'19" |
6 | 04'37" | 00:33'56" |
7 | 04'55" | 00:38'51" |
8 | 05'24" | 00:44'15" |
9 | 06'07" | 00:50'22" |
10 | 07'04" | 00:57'26" |
11 | 05'40" | 01:03'06" |
12 | 04'47" | 01:07'53" |
13 | 04'47" | 01:12'40" |
14 | 05'00" | 01:17'40" |
15 | 05'02" | 01:22'42" |
16 | 06'54" | 01:29'36" |
17 | 06'33" | 01:36'09" |
18 | 06'06" | 01:42'15" |
19 | 06'32" | 01:48'47" |
20 | 06'03" | 01:54'50" |
21 | 06'17" | 02:01'07" |
22 | 05'14" | 02:06'21" |
23 | 05'10" | 02:11'31" |
24 | 04'57" | 02:16'28" |
25 | 05'08" | 02:21'36" |
25.5 | 05'02" | 02:24'03" |