15.1 km | 01:27:31 | 05:47/km日期: 2020-11-26 19:43 - 平均心率: 153 - 卡路里: 1004 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 06'12" / 05'54" / 05'52" / 05'48" / 05'47" / 07'14" / 05'52" / 05'35" / 05'50" / 05'48" / 06'38" / 05'43" / 05'40" / 04'49" / 05'53" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'22") | 1000 / 1000 |
| 2 | | 05'53" (+01'05") | 1000 / 2000 |
| 3 | | 05'51" (+01'03") | 1000 / 3000 |
| 4 | | 05'48" (+01'00") | 1000 / 4000 |
| 5 | | 05'47" (+00'59") | 1000 / 5000 |
| 6 | | 06'08" (+01'20") | 1000 / 6000 |
| 7 | | 05'52" (+01'04") | 1000 / 7000 |
| 8 | | 05'34" (+00'46") | 1000 / 8000 |
| 9 | | 05'49" (+01'01") | 1000 / 9000 |
| 10 | | 05'48" (+01'00") | 1000 / 10000 |
| 11 | | 05'57" (+01'09") | 1000 / 11000 |
| 12 | | 05'43" (+00'55") | 1000 / 12000 |
| 13 | | 05'39" (+00'51") | 1000 / 13000 |
| 14 | | 04'48" | 1000 / 14000 |
| 15 | | 05'53" (+01'05") | 1000 / 15000 |
| 16 | | 06'21" (+01'33") | 113 / 15113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
251.16 km 
母子鱷 阿拖3 白 累積 :
1757.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'54" | 00:12'06" |
| 3 | 05'52" | 00:17'58" |
| 4 | 05'48" | 00:23'46" |
| 5 | 05'47" | 00:29'33" |
| 6 | 07'14" | 00:36'47" |
| 7 | 05'52" | 00:42'39" |
| 8 | 05'35" | 00:48'14" |
| 9 | 05'50" | 00:54'04" |
| 10 | 05'48" | 00:59'52" |
| 11 | 06'38" | 01:06'30" |
| 12 | 05'43" | 01:12'13" |
| 13 | 05'40" | 01:17'53" |
| 14 | 04'49" | 01:22'42" |
| 15 | 05'53" | 01:28'35" |
| 15.1 | 06'19" | 01:29'18" |
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