13.4 km | 02:13:33 | 09:59/km日期: 2020-11-26 18:07 - 平均心率: 77 - 卡路里: 563 Cal - 平均步頻: 112 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 08'02" / 12'44" / 12'20" / 13'17" / 12'28" / 13'38" / 12'48" / 06'01" / 02'58" / 04'21" / 29'28" / 00'02" / 00'02" / 02'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+04'27") | 1000 / 1000 |
| 2 | | 12'44" (+09'10") | 1000 / 2000 |
| 3 | | 12'20" (+08'46") | 1000 / 3000 |
| 4 | | 13'16" (+09'42") | 1000 / 4000 |
| 5 | | 12'27" (+08'53") | 1000 / 5000 |
| 6 | | 13'38" (+10'04") | 1000 / 6000 |
| 7 | | 12'47" (+09'13") | 1000 / 7000 |
| 8 | | 12'50" (+09'16") | 237 / 7237 |
| 9 | | 03'37" (+00'03") | 1000 / 8237 |
| 10 | | 03'53" (+00'19") | 1000 / 9237 |
| 11 | | 03'34" | 773 / 10011 |
| 12 | | 05'56" (+02'22") | 1000 / 11011 |
| 13 | | 12'24" (+08'50") | 1000 / 12011 |
| 14 | | 10'55" (+07'21") | 1000 / 13011 |
| 15 | | 16'21" (+12'47") | 346 / 13357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 200.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 12'44" | 00:20'46" |
| 3 | 12'20" | 00:33'06" |
| 4 | 13'17" | 00:46'23" |
| 5 | 12'28" | 00:58'51" |
| 6 | 13'38" | 01:12'29" |
| 7 | 12'48" | 01:25'17" |
| 8 | 06'01" | 01:31'18" |
| 9 | 02'58" | 01:34'16" |
| 10 | 04'21" | 01:38'37" |
| 11 | 29'28" | 02:08'05" |
| 12 | 00'02" | 02:08'07" |
| 13 | 00'02" | 02:08'09" |
| 13.4 | 02'58" | 02:09'13" |
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