25.1 km | 02:51:08 | 06:48/km日期: 2014-12-14 07:51 - 總爬升: 169 m - 地點: 青山公路 - 天氣: 陽光普照, 天氣清涼 - 卡路里: 1810 Cal - 溫度: 13°C - 濕度: 66%
Pace: 06'12" / 06'12" / 06'31" / 06'19" / 06'07" / 06'43" / 06'07" / 06'42" / 06'22" / 06'55" / 06'41" / 07'06" / 06'48" / 06'44" / 06'27" / 06'53" / 07'00" / 06'41" / 06'54" / 06'47" / 06'49" / 07'42" / 07'48" / 07'56" / 07'37" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'04") | 1000 / 1000 |
| 2 | | 06'11" (+00'04") | 1000 / 2000 |
| 3 | | 06'31" (+00'24") | 1000 / 3000 |
| 4 | | 06'19" (+00'12") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'41" (+00'34") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'41" (+00'34") | 1000 / 8000 |
| 9 | | 06'22" (+00'15") | 1000 / 9000 |
| 10 | | 06'38" (+00'31") | 1000 / 10000 |
| 11 | | 06'57" (+00'50") | 1000 / 11000 |
| 12 | | 07'05" (+00'58") | 1000 / 12000 |
| 13 | | 06'48" (+00'41") | 1000 / 13000 |
| 14 | | 06'44" (+00'37") | 1000 / 14000 |
| 15 | | 06'26" (+00'19") | 1000 / 15000 |
| 16 | | 06'52" (+00'45") | 1000 / 16000 |
| 17 | | 07'00" (+00'53") | 1000 / 17000 |
| 18 | | 06'41" (+00'34") | 1000 / 18000 |
| 19 | | 06'54" (+00'47") | 1000 / 19000 |
| 20 | | 06'46" (+00'39") | 1000 / 20000 |
| 21 | | 06'48" (+00'41") | 1000 / 21000 |
| 22 | | 07'42" (+01'35") | 1000 / 22000 |
| 23 | | 07'48" (+01'41") | 1000 / 23000 |
| 24 | | 07'54" (+01'47") | 1000 / 24000 |
| 25 | | 07'37" (+01'30") | 1000 / 25000 |
| 26 | | 07'49" (+01'42") | 140 / 25140 |
12月累積里程 :
58.54 km 
Adidas ClimaCool Seduction 累積 :
354.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'12" | 00:12'24" |
| 3 | 06'31" | 00:18'55" |
| 4 | 06'19" | 00:25'14" |
| 5 | 06'07" | 00:31'21" |
| 6 | 06'43" | 00:38'04" |
| 7 | 06'07" | 00:44'11" |
| 8 | 06'42" | 00:50'53" |
| 9 | 06'22" | 00:57'15" |
| 10 | 06'55" | 01:04'10" |
| 11 | 06'41" | 01:10'51" |
| 12 | 07'06" | 01:17'57" |
| 13 | 06'48" | 01:24'45" |
| 14 | 06'44" | 01:31'29" |
| 15 | 06'27" | 01:37'56" |
| 16 | 06'53" | 01:44'49" |
| 17 | 07'00" | 01:51'49" |
| 18 | 06'41" | 01:58'30" |
| 19 | 06'54" | 02:05'24" |
| 20 | 06'47" | 02:12'11" |
| 21 | 06'49" | 02:19'00" |
| 22 | 07'42" | 02:26'42" |
| 23 | 07'48" | 02:34'30" |
| 24 | 07'56" | 02:42'26" |
| 25 | 07'37" | 02:50'03" |
| 25.1 | 07'50" | 02:51'09" |
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